Taking care of you, begins with taking care of your soul.
THE SOUL CARE SIX PACK DIGITAL COURSE: a self paced virtual journey to help you manage your fears, step out boldly and finally put your self first!
Tired of feeling engulfed by life?
You drank the smoothies, went on the retreats, colored the books and bought the meditation apps only to find that your self-care became just another thing on your TO DO LIST. ACK!
Soul Care Six Pack is NOT just another SELF-CARE trend!
- Are your fears getting the best of you right now?
- Are you wondering how to navigate life right now?
- Are you feeling exhausted or overwhelmed by life?
- Are you resentful or blame others for your life experience?
- Do you feel stagnant and complacent, and yearn for something more?
- Are you TIRED of putting yourself LAST on the LIST?
- Do you play it safe? Stay small? Are you afraid to go BIG and SHINE?
If you answered YES to any, or ALL, of these questions, then this JOURNEY is for you!
Here is a look at the Soul Care Six Pack Course:
The importance of self-care, morning practice, and taking time for self.
Universal fears that keep you limited.
Codependency and how it shows up in EVERY ASPECT of your LIFE.
Boundaries: What are they? The types of boundaries and how to create them.
What is your purpose? Why are you here? Who are you on a deeper level? And learning to love yourself warts and all.
Intro to the Chakras. What are they? Where are they located in your body? Why you need to know about them on your self-development journey!
What do you get:
- Six modules of content designed to help you learn about yourself.
- Practical tips that you can apply to your life right away.
- Self-reflective homework and journaling assignments to keep you on your personal growth track.
- A private Facebook Community if you have questions, Nadia will answer then here.
A little about Nadia:
When Nadia’s 8 ½ year old son died unexpectedly, her life fell apart. She was shattered. A huge piece of her died that day. As she laid on the floor of his bedroom in tears and not wanting to continue living, it became clear: she can live a passively suicidal, victim life, waiting to die, or she can transform the shit out of the worst possible experience of her life. She shares this story to teach you that you can transform from anything and everything.
I found all the topics to be relevant to what was happening in my life and I could turn right around and apply them to my behaviors, relationships, and personal growth. I found the classes to be incredibly helpful, easy to understand, and your energy and positive vibes were always so uplifting and encouraging. I have already felt the effects of implementing what I’ve learnt and it has moved me forward in my growth journey – thank you so much!!Stacy J
Thanks for everything and wanted to let you know I so appreciate this course and so admire your authentic nature and strength!Jackie
Nadia is very skilled and is a loving human! She has been an amazing guide with endless source of wisdom. She has helped me grow and this 6 weeks course gave me a lot of useful tools that I can now apply in my daily life. I encourage anyone who wants to grow to take this course.Laurieanne