Coaching focuses on today and where you want to go. Because of my psychotherapy background, we will dip back into the past, but we won’t stay there. Therapy focuses on the past and pretty much gets you to functional.
Coaching transforms. You set the goals and I am here as your guide to make sure you get yourself there. I’ve transformed many lives through the system I created, the Soul Care Six Pack. This pyramid helps people release their codependent behaviors (we’re all codependent on some level!) and become their authentic selves through boundaries, self-care, self-love, and acceptance.
Have you ever asked yourself: What is my purpose? How can I live the most meaningful and authentic life? Do I spend my time wisely and effectively in order to create lasting change for myself?
- Do you ‘have everything’ yet, feel unhappy and unfulfilled?
- Have you ever asked, “Why am I here?” “What’s my purpose”?
- Do you find that you’re exhausted, depleted, and resentful?
- Do you have trouble setting boundaries or saying “no”?
- Are you tired of being a people-pleaser and putting yourself last?
- Are you ready to invest in yourself and make YOU a priority?
One on One Coaching
SOUL CARE SIX PACK, a private coaching journey
- 90 minute introduction call where we will deep dive into all things YOU and to create your intentions and goals.
- 11, 50 minute, 1-1 Transformational Life Coaching Sessions based on Nadia’s Soul Care Six Pack System.
- 1 hour Hypnotherapy or Past Life regression session.
- Personal digital workbook with transformational journal prompts.
- Marco Polo app “instant coaching” & email support between sessions.
Group Coaching
SOUL CARE SIX PACK, a live or digital journey
Dive deeper to find out what’s holding you back in LIFE and how that effects EVERYTHING, and most importantly, yourSELF!
The LIVE course is offered twice a year. Future dates will be announce soon!
- Learn directly from Nadia in Live group coaching calls.
- A private Facebook Community with Q&A to share, connect, and learn.
- A direct path to becoming your most empowered, badass, authentic self!
This course is also offered as a digital self paced journey, using the same content as the live course. Digital launch soon!
CHAKRA CHICKS, a monthly group offer
Are you ready for a WHOLE SOUL MAKEOVER? I bet you are and I’m SO excited to have you join me!
- One Group Teaching Call with original monthly content and guided meditation via Zoom
- One monthly Group Coaching…so we can CONNECT and share. I’ve learned that me talking at you for an hour is NO FUN! Interactive connection, please! Via Zoom
- Journal prompts and worksheets to help support your inner journey and our very own private Facebook community
Included in Chakra Chicks VIP only:
- Eight 1-1 sessions with Nadia over the course of the program
- Swag! some of my faves just for you!
