Let’s chat

As a Seattle psychotherapist and spiritual life coach, I offer a complimentary 30-minute consultation to explore how psychotherapy and coaching can support your healing journey. I’d love to hear from you. Whether you’re curious about working together or just have a question, here’s how to reach me.

Schedule a Complimentary 30-Minute Call.

Bring your story, your questions, or just your curiosity – this call is where your healing journey begins.

What to expect on our call

  • A calm, confidential space to share what’s going on
  • Clear next steps tailored to your needs
  • Time for your questions about therapy, coaching, or fees
  • No pressure, just a supportive conversation

Learn more about my work

If you’d like details before we meet, explore these pages:

Stay Connected

Follow me on Instagram @nadiaahrens for daily support, tools, and inspiration on psychotherapy, hypnotherapy, and spiritual life coaching– or send me an email if you’d like to connect directly.