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Free Healing Light Meditation

Thank you!

Listen to the meditation below. After you meditate, check out what your color means and head on over to the Chakra page to learn more!

Welcome!!

I’m a truth-seeking, life-loving, intuitive who is empathetic and open-hearted. I’m a compassionate, straight shooter who isn’t afraid to drop the f-bomb if needed (thanks, New York roots). [read more…]

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Shadow work is about self responsibility. It’s

Shadow work is about self responsibility.

It’s easy to pass blame and be the victim. It’s way harder (but much more rewarding for your soul growth) to take responsibility for your not-so-great behavior.

Here’s the deal though, that shadow side of yourself? It’s your wounded inner child who learned the behavior to SURVIVE.

Have you done shadow work? How was it? Drop it in the comments.

Hypnotherapy is an amazing tool for healing the wounded inner child and integrating the shadow.

Spoiler alert: you can’t get rid of your shadow. It’s part of you. You have to heal it and learn to love up on that aspect of yourself.

Summer special: $297 for a hypnotherapy sesh with me! Prices go back up September 1st! ✨💗

Monday thoughts. Are you worrying or appreciating

Monday thoughts.
Are you worrying or appreciating?
Your thoughts are energy that you’re depositing into your “life bank”.
What you think creates your life. Change your thoughts, change your life.
Drop a ✨ if this resonates. 🙏🏽

A moment of zen. A breeze through the trees 🌳

A moment of zen.

A breeze through the trees 🌳 is my favorite sound and connects me so deeply to the earth and Universe.

What’s your favorite sound?

Deep and quick, and long lasting healing happens w

Deep and quick, and long lasting healing happens when you use hypnotherapy.

It heals on the deepest of levels AND connects you to your spiritual self.

Now who doesn’t want that? Now is the time to try it!

✨ Ever wanted to heal an old unhealthy pattern that keeps you stuck?

🤷🏼‍♀️ Is there something in your life or biz that you can’t “figure out” no matter how hard you try?

🙋🏼‍♀️ Do you have an upper-limit problem that needs to be broken through?

✨Need some deep, soul healing?

☀️This summer, I’m offering single hypnotherapy sessions for $297!

🔮 Ever been curious about your past lives? Wonder if what’s holding you back is older than your current life experiences? Want to know how you were connected with someone in another life? Then a past life regression is the way to go! It’s so awesome and healing! $497

Let’s hop on a call to see if hypnotherapy is right for you 💗

Just a little reminder to be gentle with yourself.

Just a little reminder to be gentle with yourself.

What can you do today to be more gentle with yourself?

Is being an empath a blessing or a curse?

Is being an empath a blessing or a curse?

Discipline often gets a bad rap. Those baby step

Discipline often gets a bad rap.

Those baby steps you take every damn day? That’s discipline.

Did you know that the word discipline come from the word disciple which means student or learner?

What if you became the student of yourself? What if you took just a few minutes a day to learn about WHO you are?

Take the time, through daily disciplines, to learn, grow, and love yourself.

Are you highly sensitive? Are you an empath? What

Are you highly sensitive? Are you an empath? What do you do for soul care and boundaries? Drop it below!

I’m deep diving into all things Empath this summer in my free fb group. Come join us! Link in bio.

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