Six powerful lessons to help you stop self-abandoning, set clear boundaries, and come home to yourself, at your pace.
A self-paced journey to self-discovery and authentic living.
Have you ever felt stuck at a crossroads with no clear direction? Maybe you’ve experienced a loss, faced a major life transition, or struggled to trust your intuition. As a result, the future may feel hidden in fog, and you need a steady hand to guide the way.
That’s what Soul Care Six Pack was created for. This self-paced online program gives you six powerful lessons to help you build a healthier relationship with yourself, strengthen your intuition, and move through life transitions with more clarity and ease.
“Nadia’s coaching style is authentic and engaging. I have been propelled forward in my life journey through her high-quality coaching and powerful messages.”
What You’ll Gain in Soul Care Six Pack
- A stronger relationship with yourself
- The ability to trust your intuition and inner wisdom
- Confidence in your choices and daily life
- Practical tools to move through fear, grief, or change
- A deeper understanding of the mind–body connection
- Everyday practices that keep you aligned and grounded
“Nadia is a Soul Care Goddess, the perfect balance of love and sass! Compassionate and knowledgeable in addressing your mental health and spiritual side. My life has been enriched by the connection.”
Meet your guide
Hi, I’m Nadia Ahrens, LICSW. I’ve been a psychotherapist for over 20 years and expanded my work to include spiritual mentoring and soul coaching. My approach blends traditional therapy with hypnotherapy, chakra work, and practical spiritual tools to help women heal and reconnect with their authentic selves.
Course Curriculum
Each module is drip-fed every 10 days, giving you time to learn, integrate, and apply the content.
Module 1: Soul Care
- Morning practices & foundations of self-care
- Time, presence, and the power of solitude
Module 2: Universal Fears
- How fear limits you and how to shift it
- Using fear as a compass for growth
Module 3: Codependency
- Recognizing unhealthy patterns
- From rescuing to healthy support
- Interdependence vs. codependence
Module 4: Boundaries
- What boundaries are and why they matter
- Two ways to set clear boundaries
- Working with your energy field and aura
Module 5: Authentic Self
- Embracing your purpose and self-love
- Mindset shifts, manifestation, and connection
Module 6: The Chakra System
- Introduction to the seven chakras
- The mind–body connection
- Using chakra awareness as a guide through life
What others have to say
“Soul Care Six Pack guided me toward my most authentic self and most fulfilling life path. Nadia’s guidance felt tailor-made for me, and I’m excited to continue growing through her workshops.”
“Through Nadia’s education, career, and life experiences, she has put together a program that feels like it was created just for each participant.”
Course Details
- Format: Self-paced online course
- Content: Six hours of video lessons, journaling prompts, and practical tools
- Delivery: Modules released every 10 days for six weeks
- Access: Lifetime access to all content
- Investment: $499 (or four monthly payments of $125)